meet our team
Your holistic wellness needs a complete remodel. We’re the experts you can trust to help with your mind, gut, career, relationships, and more.
⬇️ALLOW US TO INTRODUCE OURSELVES ⬇️
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"I love creating a change in someone's life, however small or big.
Along the way I’ve seen people — even my own family and myself — struggle with mental health. So being a therapist isn’t just my passion — it’s my purpose.”
Book with ria
mental health associate,
registered psychotherapist (Qualifying)
INDIVIDUAL & COUPLES
Ria Gulati
ACCEPTING NEW CLIENTS - $180/SESSION
WHAT I TREAT: Trauma, Attachment, and Childhood Events, Chronic Illness, Immigrant Issues, Racial Identity, Relationship Issues, Self-Esteem, South Asian Mental Health
WHAT YOU CAN EXPECT: A judgement-free zone filled with active listening, non-verbal communication, and a boatload of kindness & empathy.
MEET RIA: Our very own Queen of Self-Reflection, Ria loves being present for her clients.
Her eclectic therapy style allows her to pull from various approaches to meet your unique needs — including help with self-esteem, work-life balance, relationship issues, chronic illness, and racial identity.
Having lived with a chronic illness, Ria truly understands the mental health challenges of living with a chronic disease.
Plus, having grown up in India, helping South Asian women access mental health services matters a lot to her, too.
“Watching clients slowly choose self compassion over self criticism is how I know I provided effective services to my clients.
By reframing the self criticism into self appreciation, you can start to see the goodness you’ve always had inside of you.”
Book with emily
mental health associate,
registered psychotherapist (Qualifying)
INDIVIDUAL & COUPLES
Emily LeMoine
ACCEPTING NEW CLIENTS - $180/ SESSION
WHAT MY CLIENTS ARE EXPERIENCING: Eating Disorders, Body Dysmorphia, Body Image Issues, Low Confidence And Self-Esteem, Complex Trauma And PTSD and Women's Health Issues such as Infertility, Menopause Related Anxiety and Depression.
WHAT YOU CAN EXPECT: A collaborative exploration into your lived experience through open-ended questions, clarification, and compassionate curiosity
MEET EMILY: Emily is a warm and welcoming therapist who has helped children, couples, and adults through all sorts of life transitions and challenges.
To Emily, trust and respect is integral to a healthy client-therapist relationship. As well as a healthy dose of curiosity, so her clients can understand their experience without judgement before building the real-life skills that can improve their day-to-day.
Your story is intricate and intertwined — a fact Emily is aware of as she prepares for each unique client.
Emily is dedicated to ensuring your treatment acknowledges your complete story and is designed to help you achieve your unique goals.
“Although I have so much knowledge, there is so much more to learn about a person beyond what is on the paper on the intake.
And while that’s happening, I make sure we have a good time! My personality can’t help but inject energy into every session.”
Book with Marlyn
mental health associate,
RSW, MSW, PSYCHOTHERAPIST
Marlyn Harry
ACCEPTING NEW CLIENTS - $180/SESSION
WHAT I TREAT: Domestic Violence, Transitions For Moms, Addiction, Anger Management, Grief, School Issues, Self-Harm, Trauma, PTSD
WHAT YOU CAN EXPECT: A lot of active listening and me constantly telling you that you’re capable of anything.
MEET MARLYN: Mom to our very own Founder & CEO, Marlyn is like a mother to everybody — and a support partner for other moms in transition.
Whether it was in her work as a social worker or on the grey couch, Marlyn’s power comes from her own self-perception.
She believe she can achieve anything and believes her clients can too — and she makes sure her clients always know how capable they are.
Marlyn loves to see her clients have that lightbulb moment — clarity into their own capability, and stepping into their strength as a result.
Experiencing the transformative effect of social services herself, she knows how vital she is to others — and makes sure she pays it forward with every client, in every session.
"I always tailor my approach to each client and their type of lifestyle.
Overall, I always emphasize patience in the process — you won’t see results right away, and that’s okay! This is about building sustainable habits that last for a long time. Change isn’t a sprint, it’s a marathon — and I’m in it with you for the long haul.”
Book with JESSICA
WELLNESS associate,
Certified HOLISTIC nutritionist
Jessica Gouveria
ACCEPTING NEW CLIENTS
WHAT I TREAT: Weight Loss, Inflammation, Insulin Resistance, Blood Sugar Imbalance, Diabetes, Period Cramps
WHAT YOU CAN EXPECT: Centering the “plate method” and for me to repeat “consistency over perfection” until you start finishing my sentences
MEET JESSICA: A “trust the process” health enthusiast, Jessica is our resident Kitchen Queen — healing your gut and helping you lose weight with a smarter plate.
Jessica became a nutritionist because of her own health struggles. After consulting with different medical procedures for over a year without answers, constantly being dismissed in the process, she decided to take matters into her own hands.
This experience shaped Jessica’s “treat people the way you want to be treated” philosophy — making her a much-adored addition to our growing team.
To Jessica, trust and safety are essential between her and her clients. And creating a judgement-free space for you to open up about your health struggles, habits, feelings is an essential element in every one of her sessions.
CEO & FOUNDER
REGISTERED PSYCHOTHERAPIST
Julianna Harry
NOT ACCEPTING CLIENTS
Our Founder & CEO is an empathetic, open-minded, forward-thinking psychotherapist that always puts her clients first.
She helps clients explore the origins of their self-perception, challenge limiting beliefs, and develop a stronger, more aligned self-identity.
Often, people tie their worth to external validation — whether that’s through work, relationships, or societal expectations.
And women, especially, face the pressure to do it all — managing career advancement, family life and personal growth all at the same time.
“A lot of people — especially women and people of colour — are exhausted, undervalued and trapped in cycles of overworking and self-neglect.
I chose to become a mental health professional because helping others heal, grow, and transform their lives is deeply
personal and meaningful to me.
I get to witness you rewrite your narrative, step into your power, and create real change. In return, I get to learn from you — and it’s so fulfilling.”
We offer free 15-minute consultations where we can meet and discuss the possibility of working together!
