Resources to help you navigate the challenges in your live and create the future you’ve always dreamed of.
Thousands of people worldwide are experiencing burnout and career challenges these days. The growing demands of employers, competitive job market, and good old hustle culture are certainly all to blame. Finding (and keeping) a job that ticks all the boxes can feel pretty much impossible. And achieving proper work-life balance? That’s a whole other game […]
I’m a Toronto-based psychotherapist, toddler mom, and proud woman of colour. My vision is for women to live in a world where they feel empowered and support one another in achieving their goals.
I started Grey Couch in 2021 to help amazing individuals work through the “grey” stuff in their lives. Now it's is more than a clinic, it’s a lifestyle that offers a specialized approach to helping modern women tackle modern problems related to relationships and boundaries, financial stress, women’s health, and career direction and burnout.
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