on the blog
Resources to help you navigate the challenges in your live and create the future you’ve always dreamed of.
Navigating Life Transitions: How Therapy Can HelpChange is a constant in life, but that doesn’t make it any easier. From starting a new job, becoming a parent, or moving to a new city, life transitions can stir up feelings of anxiety, grief, and uncertainty. Even positive changes can bring challenges. The good news is that […]
I’m a Toronto-based psychotherapist, toddler mom, and proud woman of colour. My vision is for women to live in a world where they feel empowered and support one another in achieving their goals.
I started Grey Couch in 2021 to help amazing individuals work through the “grey” stuff in their lives. Now it's is more than a clinic, it’s a lifestyle that offers a specialized approach to helping modern women tackle modern problems related to relationships and boundaries, financial stress, women’s health, and career direction and burnout.
the founder
I'm Julianna
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