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Resources to help you navigate the challenges in your live and create the future you’ve always dreamed of.
Building Resilience Through Therapy: Navigating Life Transitions with ConfidenceLife is full of transitions. Some are planned, like starting a new job, getting married, or becoming a parent. Others are unexpected, such as coping with a sudden loss, a relationship ending, or a career setback. While transitions are a natural part of life, they often come […]
I’m a Toronto-based psychotherapist, toddler mom, and proud woman of colour. My vision is for women to live in a world where they feel empowered and support one another in achieving their goals.
I started Grey Couch in 2021 to help amazing individuals work through the “grey” stuff in their lives. Now it's is more than a clinic, it’s a lifestyle that offers a specialized approach to helping modern women tackle modern problems related to relationships and boundaries, financial stress, women’s health, and career direction and burnout.
the founder
I'm Julianna
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