on the blog
Resources to help you navigate the challenges in your live and create the future you’ve always dreamed of.
So, you’ve decided to embark on a mental health journey. Congratulations! The hardest step is over and your future is bright. Now that you know you’re ready for therapy, it’s time to find the right therapist. Whether it’s your first time trying therapy or you’ve done it before, it can still feel challenging to find […]
I’m a Toronto-based psychotherapist, toddler mom, and proud woman of colour. My vision is for women to live in a world where they feel empowered and support one another in achieving their goals.
I started Grey Couch in 2021 to help amazing individuals work through the “grey” stuff in their lives. Now it's is more than a clinic, it’s a lifestyle that offers a specialized approach to helping modern women tackle modern problems related to relationships and boundaries, financial stress, women’s health, and career direction and burnout.
the founder
I'm Julianna
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