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Resources to help you navigate the challenges in your live and create the future you’ve always dreamed of.

As a therapist who primarily meets with female clients, there’s one topic that applies to everyone: their health! Women’s health is unique, beautiful, and all-encompassing. It’s a complex topic that includes so many areas, and that’s why it’s one of my favourites. Not only do I love learning about women’s health, but as a therapist, […]

women's health

Women’s Health: The Foundation for a Healthy Life

I’m a Toronto-based psychotherapist, toddler mom, and proud woman of colour. My vision is for women to live in a world where they feel empowered and support one another in achieving their goals.

I started Grey Couch in 2021 to help amazing individuals work through the “grey” stuff in their lives. Now it's is more than a clinic, it’s a lifestyle that offers a specialized approach to helping modern women tackle modern problems related to relationships and boundaries, financial stress, women’s health, and career direction and burnout. 

the founder

I'm Julianna

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